A born-n-raised Bronx girl with nothing more than passion and a wild dream to be amazing while living a beautiful life of abundance.

I've always believed that I was born to help others be great. I don't like categorize what I do because it puts me in a box that is so difficult to get out of. I'm part hairstylist instructor, part fashion designer, part life coach, and part business strategist, with a side of crazy. And with over 20 years of business experience, I don't apologize for being myself.​

At the age of 25, a licensed cosmetologist and a single parent of a 3-year-old, I opened my first business. Several years later sold it at such a large profit that I was able to go back to school for a degree in Fashion Design/Marketing and live in NYC for 3 years with my son without having to work. Later, I went on to management for large companies like Nordstrom, Saks Fifth Ave, and Chanel which aided me in a broader understanding of corporate culture.

I lived a blessed life as an entrepreneur. Many times friends and family will try to make you believe that following your passion doesn't bring in the big bucks. But, to be honest the big bucks don't matter if you're not healthy and happy.

My goal is to add more value to your core by giving you the best tools to improve your business and personal life. I believe we must bring our whole self to the table if we want to thrive in today’s game. That includes our personality, spirituality, style, and most importantly our joy.

As a LIFE & BUSINESS strategist, I support you to make step-by-step changes to your lifestyle and business so you can permanently reach your goals. I support you to do so in a way that’s enjoyable and easily integrated into your life. I help clients have a healthier and happier life, reduce stress, have more energy, and reach their financial goals.

I offer a strategic plan of nutrition, lifestyle, and business tips, that coaches you on greater productivity, health and happiness. Many of my clients are overworked high-level executives and business owners trying to do it all. I personally coach them in areas including stress and time management, balancing career and family and eating healthy. I have assisted with developing and/or reorganizing many small businesses. I am direct, supportive and goal-oriented.


If you are ready to make some real changes in your life and learn how to reach YOUR goals, you need to contact me now. These sessions could very well be a turning point in your life. 


WOW!!! I mean...wow.....Tonika and her team are the best. My daughter is a young CEO with a natural hair line, Curlanistas. Tonika coached and mentored my daughter and taught her how to style and properly care for natural hair. She also helped her with preparing for a speaking engagement. Can we say money well spent? She really helped Lexi with finding her voice and message for her speaking engagement. When it was time for her to speak at the event the crowd was blown away. If I could give 10 stars I would, they are simply the best..... CHECK HER OUT! IT'S WORTH IT!


Monica/Lexi P (Culanistas)

I really enjoyed working with Tonika and her team. They are professional and fun at the same time. They continually come up with innovative ideas to take my business to the next level. So grateful to have them to be part of my team.

Leighel Desiree

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